For people with serious anxiety, even life's easiest decisions don't come without a price. If it is one thing I ever do in my life, it is to help those who don't suffer with this "disease" to understand a little bit about what people like myself go through daily. And in the interest of doing so, I'm going to divulge all of the off-the-reservation thoughts I have, and how they affect me.
I should start by saying that the biggest controlling fear in my life (at this point, whatever is happening in my life dictates what triggers my anxiety) is the fear of death. I am compelled by thoughts of my own death and have convinced myself that it will happen in the most gruesome of ways. What do I mean by this? Well, as I mentioned in a previous posting, I have acquired a fear of driving. The thought of driving a mere 15 minute trip to or from work sometimes has me so crippled with fear that I am physically sick.
So, brace yourself for the weird shit, here it goes:
- Any time I pass a car I say a silent prayer that the person driving past me, in the on-coming lane, isn't feeling suicidal that day and going to all the sudden decide to swerve their car into mine head-on, of course, killing me.
- Once, a car was stopped in a odd spot outside my house and I ducked behind a tree just in case they had a gun and were going to shoot me.
- The other morning I woke up with a migraine (the first one I ever had) and thought I was going to have an aneurysm and die that day.
- Yesterday my car was making an odd noise and I was terrified it was going to catch on fire while I was driving (it turned out to be a leaf beating against my car. Silly, right?)
I'm sure if this blog ever goes extremely public that I will be flooded with the same inane responses I have always received when I share this information about myself. Things like, "That is the most ridiculous thing I have ever heard, just get over it." Or, "I don't get it, it's just driving, it's so easy." Even some of my family doesn't understand it, and that is fine, I've come to grips with this aspect of my life. This is something I (try) keep internally and most people who meet me would never know that I'm constantly worrying about the next step I take. Literally.
But, and I will end today's post with this, the most important point I want to drive home is that, YES, I do realize I have this insane thoughts that don't make sense and I DO know that I over-obsess about the most odd things. It is because I'm aware of this that I can live a functioning life and maintain a job or venture outside of my house. However, don't forget that there are some people out there who DON'T understand what is happening to them, and don't know to get help, and for those people I wish them all the help and understanding in the world, so they can start to live life.
Until next time...